training employees
WHAT IS IT?
A training of two half days, which can be scheduled flexibly, in which we vaccinate employees against Burnout on the basis of 3 pillars:
-
A. Education what Bo* is and who is susceptible to it
-
B. Increasing awareness of one's own motivations, temperaments and values
-
C. Self-regulation and Learning “Confronting involved based on your values”
FOR WHOM?
For anyone who wants to gain more insight into the Bo* phenomenon and who wants to strengthen themselves or support others in their struggle against Bo*
RESULT
Your own Bo* barometer, with which you can screen yourself and others for Bo* signals
Insight into one's own sensitivity to Bo*, through awareness of one's own motives, temperaments and values
A set of skills to prevent Bo* and support others
HOW?
On the basis of concrete examples, participants experience what Bo* means, both for their mindset and for their body. Step by step they learn to discover the connection between your own temperament and your own values and the relationship with your environment. In this way, participants learn to get a grip on what they can do themselves, to keep their energy up. In addition to this self-knowledge, the participant learns to manage himself effectively and is taught skills to stand up for himself and for his values.